Each month, we spotlight a licensed sex therapist, student, education or medical provider whose work brings fresh insight, compassion, and evidence‑based guidance to the field of sexual well‑being. Our Monthly Therapist Feature introduces you to professionals with diverse specialties—from supporting couples in rebuilding intimacy to helping individuals navigate desire, communication, and body confidence. By sharing their perspectives, approaches, and practical tools, we aim to make high‑quality sexual health education more approachable and empowering for everyone seeking a healthier, more fulfilling relationship with themselves and others.

Monthly Feature

As a Trauma-Informed Psychotherapist, I utilize Solutions Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My work centers on helping clients create meaningful, sustainable change through practical skills in emotional regulation, distress tolerance, mindfulness, and effective communication. I integrate these tools with a collaborative, strengths‑based approach so you can deepen insight while also taking concrete steps toward the life you want.

I support clients navigating anxiety, depression, trauma, relationship challenges, identity exploration, ADHD, autism, mood disorders, and major life transitions. With care and curiosity, we explore the patterns shaped by past experiences and begin to build new pathways that feel safer, more empowered, and more aligned with who you are today.

As a Certified Sex Therapist, I also help individuals and couples explore the full spectrum of sexual wellbeing. My work includes:

• Improving communication around intimacy, boundaries, and desires
• Addressing desire differences and rebuilding connection
• Working through sexual pain, arousal, or performance concerns
• Understanding the impact of trauma on sexuality and relationships
• Enhancing pleasure, confidence, and body awareness
• Exploring sexual identity, alternative relationships, gender care
• Supporting women’s sexual health across the lifespan, including PMS, PMDD, hormonal shifts, postpartum changes, perimenopause, and menopause, and working through sexual pain and arousal
• Supporting men’s sexual health, including concerns related to desire, arousal, performance anxiety, erectile or orgasmic challenges, and the emotional impact of hormonal or life‑stage changes

I offer a safe, shame‑free environment where you can explore both emotional and sexual wellbeing with openness and curiosity. My style is warm, direct, and deeply collaborative. I honor your past while helping you move toward a more grounded, connected, and fulfilling future.